Another key ingredient in this recipe is lemon juice.Lemons are a good source of vitamin C and of flavonoids, or antioxidants, which are thought to boost health and wellbeing in several ways. They can help our organism expel any unwanted guests, such as parasites, toxins, and bacteria.
Honey serves the purpose of sweetening the potion, and it also helps by increasing our organism’s ability to absorb nutrients. Honey is also full of anti-bacterial properties. Also, recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteritis. It’s also packed with flavonoids that help reduce th risk of cancer It can also slow down the aging process of our cells, due to the high antioxidant presence. Make sure you buy the raw, organic variety, as store bought ones can be filled with artificial sugars that are harmful to our health.
You will need:
- 1 tablespoon of chia seeds
- Honey
- Juice from 1 freshly squeezed lemon
- 300 ml filtered water
Start by adding 100ml of water to a large cup and add the chia seeds to it. Let the seeds soak in water for one hour, until gelatinous mass forms on its own. Add the rest of the water, as well as the lemon juice to the mix. Mix with a spatula for a minute, until the ingredients are well-incorporated, than add the honey for sweetness.
A cup of this drink should be consumed in the morning before breakfast, your stomach should be totally empty .Do this for 3 days straight.
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.
That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.
Post A Comment: